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What Are Emotions?
Emotions are power. I’ve always known this, but the more inner child/shadow work I do, the more I realize the brilliance of their function.To understand what an emotion is, it’s important to be still...
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Magic Makes Everything Better!
Lately I’ve been feeling so BLAH. Uninspired. Pointless, even. As this particular brand of “low” has lingered longer than I care to entertain, I figured I might as well make the best of its visit. So I...
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4 Ways to Transmute Difficult Emotions
Check out the article I wrote for ModBod: Emotions can be overwhelming. Feelings like sadness, anger, grief, and loneliness can seem unbearable, especially when we live in a society ill-equipped in...
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13 Awesome Characteristics of Highly Sensitive People
It’s been awhile since I’ve posted a guest blog, but since so many empaths (myself included) often forget the amazing, deeply present and FULL OF LIFE experience they get to have as highly sensitive...
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